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Eating smaller more frequent meals rather than three large ones helps maintain energy levels throughout the day avoiding processed foods high in sugar unhealthy fats artificial additives etc supports better digestion reduces inflammation promotes overall well-being hydration should always be prioritized alongside proper nutrition water herbal teas clear broths soups all contribute significantly toward maintaining fluid balance which is crucial for recovery

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• Sustainability is another key area where the Autocare Computer shines. By promoting efficient maintenance practices and reducing unnecessary repairs, it contributes to a circular economy where resources are used more responsibly. This aligns with global efforts to combat environmental degradation and promote sustainable living.